Blue Night is 45 minutes of neurological nutrition (Catalyst bodywork) delivered with no talking. There is music playing and soft lighting. The entire session promotes greater connectedness, body awareness (you being more in touch with your body), and somatic awareness (the body being more in touch with itself.)
What you can expect depends on what’s inside of you. You may feel yourself wiggle free of excessive tensions you carry. You may feel very little beyond relaxation. The current version of you that you bring to Blue Night is a great variable, an unknown or X factor.
We offer Blue Night to encourage neuroplasticity, which occurs in this case by allowing the body to experience the expansiveness that occurs through Blue Night. It is a great gift you give to yourself that is not available through any other medium. The enhanced body and somatic awareness and adaptability are extremely supportive. They allow for shifts to occur more easily.
What Exactly IS Neurological Nutrition?
The body adapts to each environment neurologically. Blue Night, therefore, acts as a healthy environmental influence. The calming ambience of Blue Night combines nicely with the soft contacts of Type-4 Catalyst to facilitate a gentle shift from the inside out, meaning it naturally encourages the body to change its state from held tension to unwind, release, and expansion.
Most of us live with a body carrying around a certain degree of excessive tension, which is clearly NOT ideal for optimal functionality. By attempting to ignore or coexist with that high stress, we lower our ability to move well with and adapt to life. In other words, we cannot enjoy our greater levels of optimal functionality while also holding excessive tension in the body. We respond expansively to external changes when the body is NOT holding stored tension. The body stores stress when stimuli exceeds its metabolic capacity, its ability to adapt. The input from Catalyst is deliberately below that threshold point, ushering the body to shift nicely.
Through epigenetics (environmental influences) and being in an environment that organically produces greater awareness and adaptability, the body moves from suboptimal to more optimal. We can literally relax and allow the work to do the work, in an ideal setting where it is most organic to do so.
The approach of Blue Night is both simple and profound. It is delivered without any talking, which facilitates a greater connectedness between participant (you) and the work (Catalyst). As you and your body become more connected through Catalyst, changes occur that would not otherwise occur without the combination of factors that IS Blue Night. Those combination of factors IS the neurological nutrition of Blue Night.
The result? Astonishingly variable. Quite often, however, you will enjoy a more inwardly connected and freeing session. What you do with the changes you get from Blue Night is entirely up to you. Each Blue Night, therefore, becomes a choice point. You can do nothing and allow the neurological nutrition of Catalyst to support you in ways you may not perceive or you can use it to help you live more consciously and mindfully in flow with life. Or you can enjoy Blue Night in one of the many other unique ways we’ve never considered before.
Wednesday Nights at 6PM & 8PM
It is one of my joys to help you discover the simplicity and profoundness of Catalyst. Call 770-912-9197 to reserve your 45-minute spot and get an in-the-body understanding of what Blue Night is and what it can do for you and your body.
After you book a session tables, print out the Entrance Form and bring it with you completed and signed. In this way, there will be NO confusion regarding the objectives of Blue Night. Also, it will be helpful to read Preparing for Blue Night to familiarize yourself with the specific logistics regarding: a) what you can expect, b) our procedures, and c) how you can help maximize your results as well as other people’s results.
Thank you and I look forward to sharing Blue Night with you.
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